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• Is Cognitive Therapy and Behavioral Therapy two different things? or are they the same?
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are they two seperate therapies or are they one? like Cognitive Behavioural Therapy?
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• Have you tried Cognitive behavioral therapy does it work?
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Hey i have been trying to reinvent my thinking patterns to instill positive thoughts,i read cognitive behavioral therapy is an effective method,the question is if i want to change my thinking patterns to a more positive state using this method how long does it take,does it work? Want to do this via a book so i can try it myself so if you can recommend a book would help greatly many thanks fello yahoosers!
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• Should I build a Cognitive Behavioral Therapy support group?
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I know a lot of people have found CBT to be very effective while other could greatly benefit in the guidance of others who have "been there, done that". There currently is no online community for cognitive behavioral therapy, and I have a lot of experience building online communities. Does anyone who is doing/has done CBT think this would be beneficial? If you are interested, I'd be happy to contact you when it goes live... I would say I could have it online in less than a week.
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• how does cognitive behavioral therapy work?
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and what would a session of cognitive behavioral therapy be like? i have a terrible fear of throwing up (emetophobia) and have been nervous about it for the past few days because the stomach flu is going around my house. i would like to try cognitive behavioral therapy. how does CBT work and what is an example of what a session of CBT might be like?
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• How much does the average Cognitive Behavioral Therapy session cost?
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In the WEGO Health community on Asthma and Allergies
http://forums.wegohealth.com/forums/viewthread/283_32/
we were talking about how our insurance companies wouldn't pay for needed Cognitive Behavioral Therapy.
I was wondering how much an average session cost, and whether people could just make online communities that went through a peer-reviewed book together, if individual members couldn't afford the cost of a session.
Any thoughts on this?
Thank you.
Barbara
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• Does Cognitive behavioral therapy really work?
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I have tried conventional "talk therapy" and from what I have heard and read.. seems that cognitive therapy works well for people like me who suffer from extreme anxiety and OCD. Anyone out there who knows about this type of therapy and if it works?
Thanks
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• I have a question for people who realy know about cognitive behavioral therapy (CBT)?
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can cognitive behavioral therapy help people who have bad anxiety and as a result have been emotionaly numb(lacking emotions, empathy, and connection to others) for a couple of years?
if succesful will this person be able to feel emotions and empathy again?
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• Will cognitive behavioral therapy only work if the patient takes it seriously?
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My psychologist wants to do it with me but I think it's bull. I don't want to do it.
She is still insisting we do it. I don't take it seriously. I'm depressed but I don't think that this is going to help. I don't want to do it but the court has mandated that I get therapy.
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• Most recommended treatment for depression, psychodynamic theory or cognitive behavioral therapy and why?
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Most recommended treatment for depression, psychodynamic theory or cognitive behavioral therapy and why?
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• How do you know when your therapist is using cognitive behavioral therapy? How can you tell?
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Are they supposed to tell you that they are going to use this form of therapy or do they just do it and you dont realize it?
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